Sauna brews are designed for steaming sauna whisks and for pouring over the sauna rocks, as well as for bathing and applying to the body and hair. Before using your sauna, take the sachet containing the dried herbs and place it in a bucket (or pot). Pour 2 to 5 liters of boiled water over the sachet, cover it, and let it steep for 15 to 20 minutes. If you desire a stronger scent, squeeze the sachet with your hand. You can then pour the brew over the sauna rocks and enjoy the natural aromas. Additionally, you can pour the brew directly on your body or hair. The sauna brew can be reused in the sauna twice, but it must be dried out between uses.