Blogs

You've probably asked yourself this more than once: what am I actually supposed to wear in a sauna? The anxiety around it keeps a lot of people from ever stepping...

A typical question I get after customers have their sauna running for a month or two is about cleaning. "Brian, the benches are getting darker. What do I do?" I've...

I use my sauna every single day. After training, after long shifts, after the kind of days where three kids have drained every last bit of patience I had. Sauna...

Most people use their sauna at the wrong time. Not wrong as in dangerous. Wrong as in they're leaving many of the benefits on the table because a 7 a.m....

Most of the calls I get about sauna temperature aren't really about temperature. They're about a sauna heater that isn't hitting the number on the thermostat, or a room that...

The single most common planning mistake I see? Wrong dimensions. Customers call after framing out a room, after pouring a concrete pad, after buying a kit. And the sauna doesn't...

The biggest safety question with infrared saunas isn't the technology. It's the build quality. A well-engineered unit from a reputable manufacturer and a $1,200 box from an unverified overseas brand...

Your body already has a playbook for colds. Temperature rises on purpose — part of how your immune system responds more aggressively and creates less favorable conditions for many viruses....

Most saunas heat up in 30 to 45 minutes. Yours is taking an hour. That gap has a reason. I've spent years at The Sauna Place tracking down slow heaters....

Growing up in Lithuania, nobody ever had to explain löyly to me. You just knew. Someone threw water on the hot sauna stones, the room changed, and your whole body...

You can spend thousands on premium wood, perfect dimensions, and thoughtful sauna design—but if your heater is wrong, none of that matters. Key Takeaways Your heater is the heart of...

Accent walls can add depth, aroma, and practical benefits—like improved heater clearances—helping you customize the look and feel of your sauna.  Key Takeaways Sauna accent walls work like “accent lighting”—they...